Excess weight causes a lot of issues and. With the pseudonym ‘The Iron Giantess’, 22-year-old Laura Micetich faced a lot of health issues because she was over 300 lbs.
Issues like hyperthyroidism, pre-diabetes, high blood pressure, etc. In time she realized that a change in her diet and lifestyle was required or her youth would be lost and she will face a lot of issues later in her life.
Laura said, “I decided to take charge of my life and make a change. After trying and failing to get a handle on my health numerous times, my weight had become a serious enough concern that I was considering weight loss surgery.”
With this, she joined the local gym and she confesses that she was good with weights and weightlifting. Laura explains on her website that she started going to the local gym to avoid getting through an expensive weight loss surgery, but in time she found love for fitness, health, and nutrition. She started going to the gym and started lifting weights and eating a diet that was right for her body.
“In the first year, I shed more than 100 pounds without surgery and significantly changed my unhealthy habits. I am now health issue free and my life has changed for the better with the simple realization that what we want and what we do are completely in our own control,” she added.
It might sound simple. There a so many diet plans, pills, schedules, fad diets and other methods but Laura proves that only discipline, hard work, and common sense are required for amazing results.